If you are living a low-carb or keto lifestyle, you know it takes more than willpower and determination to deny the high-carb dishes and sweets that show up around the holidays.

With a plan of action and a bit of creativity, you can whip up festive treats that are both delicious and carb-conscious.

Looking for tasty low-carb and keto dishes to bring to a holiday gathering?

We’ve got you covered! Kansas City's finest Functional Nutritionist Brittany Flewelling will teach you how to make delicious KETO Holiday swaps to support you through the hustle and bustle of the holidays!

Almost every festive dish served during this special time of year has an equal—and even superior—keto-friendly alternative. Invite a friend or 2 and connect with others in our KETO Community!

Bring your appetite - we’ll be sampling yummy holiday keto dishes and treats!

Purchase Tickets Here.