The holiday season is a time we often look forward to—filled with joy, celebration, and time spent with loved ones. It’s the season of gathering around the table, sharing laughter, and making memories. But amidst all the excitement, the pressure can start to build. Between juggling family gatherings, shopping for gifts, and managing a packed calendar, the once-festive mood can easily shift to stress. It’s not uncommon to feel overwhelmed, even when trying to keep up with holiday cheer.

When you think of Vitamin C, chances are you picture a glass of orange juice or a remedy for the sniffles. It’s the go-to vitamin when cold and flu season rolls around, right? But what if I told you that this powerhouse vitamin offers so much more?

Raise a hand if you ever felt like life is moving at a pace you just can’t keep up with. Between work deadlines, family obligations, and the constant pressure to stay “on,” it’s easy to feel overwhelmed. Many of us are caught in a cycle of chronic stress—where the demands of modern life never seem to let up. It’s as if your body is constantly running on empty, with no time to rest or recharge.

Imagine waking up each morning feeling truly refreshed, energized, and ready to tackle your day—without the lingering exhaustion or the need for endless cups of coffee. For many, though, this feels out of reach, especially if you’ve been exercising in hopes of boosting your energy, yet still find yourself feeling drained and exhausted. The issue might not be your effort but how it’s impacting your adrenal glands.