Newsletter

How Metabolically Healthy Are You?

How Metabolically Healthy Are You?

For the first time in the history, Metabolic Health Day was celebrated Oct 10. It’s a step in the right direction toward educating the 94% of the US adults who live with at least one metabolic health disorder. Is your body able to respond to food in a way that reduces...

February 2023 Newsletter

February 2023 Newsletter

Hi PIH Friends! February is here! Do you know what that means? Today we celebrate National Dark Chocolate Day. Health professionals normally say “Chocolate is bad for you”, etc, however, we have our Health Coach, Camille Jolibois, here to tell us about the benefits of...

February 2023 Newsletter

January 2023 Newsletter

Hi PIH Friends! With 2022 behind us and a bright new opportunity ahead, it’s time focus on what you want to create this year. This could be health, fitness, systems and routine, or simply positivity… We are excited to provide you with plenty of opportunities to...