I spend a lot of time talking to people about how their diets can affect their physical health but there is also growing evidence that nutrition has a dramatic effect on mental health as well. One thing a lot of people don't know about me is I am actually dually...
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Putting the "Health" Back in Healthcare
One of my biggest role models in the field of medicine has been Dr. Andrew Weil. His philosophies on health and healing were what made me want to go to medical school in the first place. I started medical school with the idea of practicing Integrative Medicine,...
Do You Know Where Your Food Came From? Here Is Why You Should
If an 11 year old can figure it out, why is it so hard for the rest of us to understand. My favorite line in the clip is: "you either pay the farmer now or the hospital later." What a simple yet powerful concept. Not only are locally grown, organic fruits and...
Breaking Bad Medicine: Dr Kelly Brogan
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