Dr. Bradley Dyer

5 Herbs & Spices That Belong In Every Home

5 Herbs & Spices That Belong In Every Home

We all think of fruits and vegetables as being great for promoting wellness, but most of us don’t immediately consider herbs and spices when we imagine the foods we should be consuming for ideal health. The reality is that herbs and spices are jam-packed with...

Local Biking Events

Local Biking Events

Looking to meet up with a group to get in some miles and maybe a post ride beverage? Click here for the Kansas City Bike Club calendar of events. Dr. Dyer, IntegrativeDO Premier Integrative Health  

The Power of Essential Oils

The Power of Essential Oils

Even though essential oils have been around for centuries, dating back to the early Egyptians and were brought as gifts to Jesus in biblical times (remember frankincense?), they’ve become more relevant today than ever before. Despite their name, essential oils are not...

Breaking Bad Medicine: Dr Kelly Brogan

Breaking Bad Medicine: Dr Kelly Brogan

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Food Is Medicine. 8 Foods to Improve Your Mood!!

Food Is Medicine. 8 Foods to Improve Your Mood!!

You have probably heard it a million times…. You are what you eat. And now growing research supports that the quality of our food is not only important for our physical health but can influence depression and anxiety as well. The current Standard American Diet (SAD,...